Every summer, standup paddleboarding (SUP for short) seems to be more and more popular.
Annapolis hosts SUP races each season, and there’s a new SUP fitness brand in town: Floyo!
Combining sup with yoga and pilates, Floyo classes instill a sense of confidence, freedom, self exploration and fun on the water.
Floyo founder Jessie Benson answers some of our questions about this exciting fitness trend!
IS STANDUP PADDLEBOARDING REALLY, REALLY HARD?
The reality is SUP is one of the easiest and quickest to learn paddle sports out there. The boards are extremely stable and the average person is typically able to stand on the board during their first session.
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